integrated care Tag

24 Mar #notbyyourself. Let’s Go On The Health Road Trip…Together

Posted at 21:38h in Behavioral Health, Change Agents, Crossover, Diet & Nutrition, Experience, Fitness, Health Coaching by michelle 0 Comments

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What does the road trip to your optimal health look like when you have a health coach?. Well, you’re in the driver’s seat. You select the destination, the route to get there, the pace of your travel, and when to take breaks. As your health...

14 Mar #notbyyourself. The power of Health Coaching at Crossover Health

Posted at 21:11h in Behavioral Health, Change Agents, Crossover, Diet & Nutrition, Experience, Fitness, Healthcare by michelle 0 Comments

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Two months ago we focused on the new you for the new year. Our own Dr. Ross Nelson spoke about setting specific goals and finding the internal motivation to change. And maybe you set out on a mission to improve your health and well-being. You...

04 Mar Wellness – we want to take a ride with you!

Posted at 21:27h in Behavioral Health, Change Agents, Crossover, Diet & Nutrition, Experience, Health Coaching, Healthcare by michelle 0 Comments

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During January at Crossover Health, we looked at how to start the new year with the right health and wellness goals. And maybe you made a New You resolution this year. That’s awesome! Sometimes, though, making this journey on your own is tough. Wouldn’t a...